Programs fit your goals, your schedule and any old injuries.
02
Track your progress
Monthly check ins with numbers you can see.
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No shouting
Patient, encouraging coaching for all ages and levels.
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Certified
Nationally certified with a degree in exercise science.
Coaching since 2003
I started training clients in 2003 after years of competing and coaching. What I love most is helping people who thought fitness was not for them find something they enjoy.
I train clients from 18 to 80, in a private studio where nobody is watching.
Built around you
Track your progress
No shouting
Kind words
KD
“My partner and I train together now. Best decision we made this year.”
Kofi Delgado
Morning regular
Rated 5 out of 5
DV
“I am stronger at 52 than I was at 30, and my back pain is gone.”
Diego Varga
Member since 2009
Rated 5 out of 5
MS
“The online coaching keeps me consistent even when I travel.”
Mei Sato
Lives in Montford
Rated 5 out of 5
Start with a free consultation
Thirty minutes to talk goals, history and how training could fit your week.
